Yoga Alliance and ACE Approved (Friday – Sunday)

Every yoga instructor is required to understand basic anatomy in order to teach a safe and effective yoga class. Yapana's How the Body Works is a three-day intensive that will introduce applicable anatomy to yoga asanas so you can see it, feel it, and own it. You will learn anatomy for yoga, plain and simple — and travel your own body in order to cultivate a first-hand experience of understanding structure and movement.

This is not your typical or boring anatomy study. Instead, we’ve designed three days filled with discussion, movement and exploration. This training will peak your curiosity to know and feel more, and leave you with an undeniable understanding of how the body works.

Required Reading:
• The Concise Book of Muscles by Chris Jarmey;

Required Materials:
• Yoga Mat
• 10′ Yoga Strap
• 4” Cork Yoga Block

View dates below: